Thanks for visiting my page. Please sign my guestbook and leave a message. Don't forget to add a photo if you have one.
Use the mouse to place bubbles on your photo
Type to add text in the bubble
11. Sep, 2021
When circulation is inadequate, or the blood does not flow vigorously, symptoms can include tired or heavy legs, cold fingers and toes as well as low energy and even dull skin. An easy way to boost circulation is with exercise.
Shambala Secret on
24. Aug, 2021
The first step of this meditation is to relax your entire body, body part by body part. Start with the top of your head and relax this area, then focus on your forehead and relax this section, from the front of your head to the back and the middle, too,
if you can. Then move down to your eyes, relax everything here, then your nose, below your nose, and your lips. Step by step focus on each area and relax all of the muscles you can.
Vivo Tonic on
19. Aug, 2021
Fiber is a special type of carbohydrate that's not broken down by the body, so eating it doesn’t have any effect on blood glucose levels. It also promotes digestive health and keeps you feeling fuller longer after a meal. Also, says Champion, because it
slows the surge in blood sugar after a meal, it’s especially beneficial for people with diabetes.
Keto Lite on
17. Aug, 2021
A Keto diet is low enough in carbs and protein and high enough in fat to force the body to burn stored fat instead of consumed carbohydrates for energy. To trigger ketosis, a diet typically must contain a maximum of only 50 grams of carbohydrates per day.
(A slice of whole-wheat bread, for example, contains about 15 grams of carbohydrates, and a medium banana contains about 29 grams of carbohydrates.) Overall, carbohydrates contribute fewer than 10% of calories in a keto diet.
Moonlight Manifestation on
10. Aug, 2021
Then you are not using your thoughts and emotions to paint a clear picture of the life that you want to be living. When we dwell on the negatives and what is missing from our lives, we will remain stuck in the same rut of reoccurring problems and disappointments.
However, get yourself to a place of total positivity and clarity and your dreams can begin to manifest faster than you would dare to imagine possible.
Keto Lite on
10. Aug, 2021
Keto can be a great way to eat. It lets you enjoy high-fat foods like steak, butter, bacon, and avocado (although you still want to eat plenty of low carb veggies like cauliflower and kale). With so many delicious food options on the table, keto meal plans
tend to be quite satisfying. It's no surprise that keto is rapidly becoming one of the most popular diets around.
Revitaa Pro on
9. Aug, 2021
The main problem is that this type of diet is too hard to maintain. You may also be missing out on essential nutrients as crash diets can be limited in the variety of food consumed. Your body will be low on energy, and may cause you to crave high-fat and
high-sugar foods. This can lead to eating those foods and more calories than you need, causing weight gain.
Altai Balance on
9. Aug, 2021
Diabetes is a metabolic disease that causes high blood sugar, or glucose. With diabetes, the body either doesn’t make enough of a hormone called insulin or can’t effectively use the insulin it does make. Insulin controls the levels of glucose in the blood
after you eat a meal. People with type 1 diabetes may lose weight unintentionally since they can’t use the sugar they eat for energy. In this case, the pancreas doesn’t make insulin, and sugar is removed from the body during urination.
Ceracare supplement on
6. Aug, 2021
People with diabetes must take utmost care of keeping a check on their blood sugar levels. Hyperglycemia or high blood sugar is a condition which occurs when blood sugar is above 180 mg/dL. High blood sugar level can be dangerous for people with diabetes
and may cause problems in the long run. It can cause vision problems, foot ulcers, kidney failures, heart attacks, damage to the nervous system and much more. Maintaining a healthy lifestyle which includes regular exercise (especially strength training), and
some diet tips can help in maintaining blood sugar levels in diabetics.
Alpha Visage on
3. Aug, 2021
The goal of any skin-care routine is to tune up your complexion so it’s functioning at its best, and also troubleshoot or target any areas you want to work on. “Beauty routines are an opportunity to notice changes within yourself,” says the San Francisco
skin-care specialist Kristina Holey. As your skin needs shifts with age, so will your products. Still, she adds, “it’s not about creating perfection.”
22. Jul, 2021
Good nutrition is important to supporting a healthy immune system. Follow a plant-based, heart-healthy menu that incorporates a variety of vegetables and fruits, whole grains, lean protein, and healthy fats. Eat small, frequent meals throughout the day
to stay energized and to ensure your body is getting enough calories, proteins, and nutrients.
Hemp Gummies on
21. Jul, 2021
CBD oil is one dietary supplement where "organic" labels are very important to consumers. Learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming
processes. Use our curated list to find the best organic CBD oil that's better for you and the environment.
Keravita Pro on
19. Jul, 2021
A fungus is a tiny organism, such as mold or mildew. Fungi are everywhere — in the air and water and on the human body. About half of fungi are harmful. If one of the harmful fungi lands on your skin, it can cause a fungal infection. You may develop a
rash or feel itchy.
16. Jul, 2021
Tinnitus is the ringing you hear in your ears. It can sound like hissing, roaring, pulsing, whooshing, chirping, whistling, or clicking. Tinnitus can be in one or both ears. You may hear it said in different ways. Some people say TIN-a-tus. Some say Tin-EYE-tus.
Either way is correct. Tinnitus is common. Most of us have had ringing or other sounds in our ears at some time. For some, tinnitus can be constant and annoying.
Keto Genx on
14. Jul, 2021
The ketogenic diet is based on the principle that by depleting the body of carbohydrates, which are its primary source of energy, you can force the body to burn fat for fuel, thereby maximizing weight loss. When you consume foods that contain carbohydrates,
the body converts those carbohydrates into glucose, or blood sugar, which it then uses for energy.
Make your own website like I did.
It's easy, and absolutely free.